Meditation with @Oprah & @DeepakChopra Week 2: #WhatDoYouBelieve


oprah and deepak week 2I have loved starting my day with Oprah, Deepak and the Chopra Center meditations on “Become What You Believe.” What do you start your day with? Please consider sharing your story in my final We Said Go Travel Gratitude Contest. Enter by Thanksgiving 2015.


Enjoy my daily instagrams from this week with the meditation centering thoughts:

Become What You Believe

Dear Friend,

It has now been two weeks since we’ve embarked on this incredible journey together of Become What You Believe.

During this time, we’ve learned how align our core beliefs with the level of the true self so they are pure and life-supporting, moving our lives in the direction we want. Transforming the knowledge we gained in Week One into personal power, we’ve embraced our positive beliefs to renew ourselves every day, and started the process of breaking free from our limiting beliefs. We’ve seen firsthand that what we believe is always reflected back to us. We create what we believe.

As we prepare for our third week, in which we’ll bring everything together to help unite the world through belief, we encourage you to reflect on the transformations you’ve experienced so far:

  • How have you changed since you began?
  • In what ways have your new positive, pure core beliefs been reflected back to you?
  • How has expanded awareness of your beliefs changed your relationship with yourself and others?

We invite you to share your insights with our global Facebook Community – and hear what other meditators around the world have to say as well!

We look forward to meditating with you tomorrow.


Lisa Ellen Niver

Lisa Ellen Niver, M.A. Education, is a television host, travel journalist as well as a passionate artist, educator and writer who has explored 101 countries, 6 continents and sailed on cruise ships for seven years on the high seas and backpacked for three years in Asia. She is the founder of We Said Go Travel which was read in 212 countries in 2018 and named #3 on the top 1000 Travel Blog and the top female travel blogger 3 times in 2019. Find her talking travel at KTLA TV and in her We Said Go Travel videos with over one million views on her YouTube channel. She has hosted Facebook Live for USA Today 10best, is verified on both Twitter and Facebook, has over 150,000 followers across social media and ran fifteen travel competitions publishing over 2500 writers and photographers from 75 countries. She has been a finalist for six Southern California Journalism Awards in the past three years and won an award for her Jewish Journal article. Niver has written for AARP, American Airways, Delta Sky, En Route (Air Canada), Hemispheres (United Airlines), Jewish Journal, Luxury Magazine, Ms. Magazine, Myanmar Times, National Geographic, POPSUGAR, Robb Report, Saturday Evening Post, Scuba Diver Life, Sierra Club, Ski Utah, Smithsonian, Trivago, USA Today 10best, Wharton Magazine and Yahoo. She is writing a book, “Brave Rebel: 50 Scary Challenges Before 50,” about her most recent travels and challenges. Look for her underwater SCUBA diving, in her art studio making ceramics or helping people find their next dream trip.

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