Who can lose weight while traveling? Is that crazy?

 

Who can lose weight while traveling?

I am honored to be featured on Explore with Erin about my personal weight loss story. I was fortunate to meet Erin when she was winning an award at Blogher and feature her in our Travel Influencer Series.

“Erin is now paving the way with her new lifestyle, food and travel brand Explore With Erin. Her passion and expertise in social media, coupled with a Marketing and Public Relations degree, positions her perfectly as a teacher, mentor, and social media strategist. Erin’s love of blogging has rocketed her into the spotlight with features on primetime TV, national newspapers and as a professional speaker at conferences such as the New York Times Travel Show, Women In Travel Summit and Problogger.”

From the article: The Crazies Who Lose Weight on Vacation

LISA NIVER

We Said Go Travel

On vacation, I work hard to maintain my weight. I lost weight while traveling for a year in South East Asia, and was worried when I returned to America that I would gain it all back. I walked to the school where I was teaching about 2 miles each way each day to stay in shape. Then I went on the road again for 18 months and bought a hula-hoop. I used to hoop for 30min a day in addition to all the walking with a backpack. Then life changed again and I was back in the USA. Now I am traveling and writing and being offered giant meals with so many desserts. I think about what I am eating and what I am going to skip. I also make time to exercise. Sometimes I wake up early to go to the fitness center or hula-hoop while listening to meditation tapes by Oprah and Deepak Chopra and sometimes my exercise is part of my days like scuba diving or skiing.

BONUS! Further reading on Lisa’s amazing transformation:
http://www.dietsinreview.com/diet_column/07/lisa-niver-rajna-lost-58-pounds-while-traveling-the-globe/

READ THE FULL ARTICLE

explore with erin

Lisa Ellen Niver

Lisa Ellen Niver, M.A. Education, is a television host, travel journalist as well as a passionate artist, educator and writer who has explored 101 countries, 6 continents and sailed on cruise ships for seven years on the high seas and backpacked for three years in Asia. She is the founder of We Said Go Travel which was read in 212 countries in 2018 and named #3 on the top 1000 Travel Blog and the top female travel blogger 3 times in 2019. Find her talking travel at KTLA TV and in her We Said Go Travel videos with nearly one million views on her YouTube channel. She has hosted Facebook Live for USA Today 10best, is verified on both Twitter and Facebook, has over 150,000 followers across social media and ran fifteen travel competitions publishing over 2500 writers and photographers from 75 countries. She has been a finalist for six Southern California Journalism Awards in the past three years and won an award for her Jewish Journal article. Niver has written for AARP, American Airways, Delta Sky, En Route (Air Canada), Hemispheres (United Airlines), Jewish Journal, Luxury Magazine, Ms. Magazine, Myanmar Times, National Geographic, POPSUGAR, Robb Report, Saturday Evening Post, Scuba Diver Life, Sierra Club, Ski Utah, Smithsonian, Trivago, USA Today 10best, Wharton Magazine and Yahoo. She is writing a book, “Brave Rebel: 50 Scary Challenges Before 50,” about her most recent travels and challenges. Look for her underwater SCUBA diving, in her art studio making ceramics or helping people find their next dream trip. http://lisaniver.com/one-page/

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We Said Go Travel

We Said Go Travel