Who can lose weight while traveling? Is that crazy?

July 22nd, 2017

United StatesWe Said

Who can lose weight while traveling?

I am honored to be featured on Explore with Erin about my personal weight loss story. I was fortunate to meet Erin when she was winning an award at Blogher and feature her in our Travel Influencer Series.

“Erin is now paving the way with her new lifestyle, food and travel brand Explore With Erin. Her passion and expertise in social media, coupled with a Marketing and Public Relations degree, positions her perfectly as a teacher, mentor, and social media strategist. Erin’s love of blogging has rocketed her into the spotlight with features on primetime TV, national newspapers and as a professional speaker at conferences such as the New York Times Travel Show, Women In Travel Summit and Problogger.”

From the article: The Crazies Who Lose Weight on Vacation

LISA NIVER

We Said Go Travel

On vacation, I work hard to maintain my weight. I lost weight while traveling for a year in South East Asia, and was worried when I returned to America that I would gain it all back. I walked to the school where I was teaching about 2 miles each way each day to stay in shape. Then I went on the road again for 18 months and bought a hula-hoop. I used to hoop for 30min a day in addition to all the walking with a backpack. Then life changed again and I was back in the USA. Now I am traveling and writing and being offered giant meals with so many desserts. I think about what I am eating and what I am going to skip. I also make time to exercise. Sometimes I wake up early to go to the fitness center or hula-hoop while listening to meditation tapes by Oprah and Deepak Chopra and sometimes my exercise is part of my days like scuba diving or skiing.

BONUS! Further reading on Lisa’s amazing transformation:
http://www.dietsinreview.com/diet_column/07/lisa-niver-rajna-lost-58-pounds-while-traveling-the-globe/

READ THE FULL ARTICLE

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