How Do You Stay Fit on the Road?

 

Thank you to Erin Holmes-Bender for including me in her Travelocity article: 10 Creative Ways To Stay Fit While You Travel

If you fear to step on the scales after returning from your vacation, don’t! Erin Bender of Explore With Erin has gathered some of the fittest travel bloggers in the world to help you stay fit while you travel. And not in the usual “watch what you eat” way either. These methods are anything but boring.

There is no doubt that vacations usually have us returning home a little plumper. Trying local cuisine, sipping on crazy milkshakes, spending the days on sun beds and cocktails by the pool do not help our waistlines. In fact, it’s incredibly hard to stay fit while you travel. So in 2017, I made a conscious effort to stay healthy, even while traveling and lost nearly 60 pounds.

I discovered a ton of ways to stay fit while you travel. Ones you’ve probably already used. Get a hotel with a gym, drink water, walking tours, avoiding taxis, yoga classes, wellness retreats and more. You’ve most likely read about them all. But then I discovered there were people staying fit in more creative ways. Travel is no excuse for these 10 traveling pros.

Pack A Hula Hoop

Lisa from We Said Go Travel always travels with a Hula Hoop!

“Before I left on a year excursion to travel around South East Asia, I signed up for a hula-hoop class for adults. I had no idea that I would travel the world with a collapsible hoop in my backpack. At first, I started to hoop for up to 30 minutes listening to disco tunes and developed rock star abs! Now, I have hooped in a jail in the Philippines to Gangnam Style, on a bar in New Orleans at Coyote Ugly and on the beach at sunset in Oahu. It is a great way to meet new friends and stay fit while you travel!”

Enjoy my videos below of my travels with a hula hoop in jail at the Philippines, in Oahu at sunset, on the bar at Coyote Ugly,  in the Solomon Islands and Dominican Republic.

VIDEO: Puerto Princessa, Philippines: Hula Hooping Gangnam Style with Iwahig Dancing Inmates

VIDEO: Hooping on the BAR at COYOTE UGLY in New Orleans!

VIDEO: Hooping in HAWAII!

VIDEOHula Hoop with me in Paradise at Fatboys in the Solomon Islands

VIDEO: Hoop with me at Amber Cove, Dominican Republic

CLICK HERE for MORE Hula Hooping Videos with LISA!

 

Thank you to Cacinda Maloney for including me in her Travelocity article: Best Places to Visit in the USA in 2017

Scottsdale, Arizona 

Come along with Gnational Gnomad and world traveler Cacinda Maloney when gathers up the best places to visit in the USA in 2017.

Photo by Lisa Niver

Immerse yourself in Scottsdale, Arizona for art, architecture, and hiking. Whether you want to golf, shop or even learn to surf, this is the place for you. Discover the place that Frank Lloyd Wright called home at Taliesin West and find something for your house at one of the many galleries during Art Walk. Fantastic food, incredible mountains, and stunning sunrises await your visit.

Lisa Niver of We Said Go Travel

 

 

Lisa Ellen Niver

Lisa Niver is an award-winning travel expert who has explored 102 countries on six continents. This University of Pennsylvania graduate sailed across the seas for seven years with Princess Cruises, Royal Caribbean, and Renaissance Cruises and spent three years backpacking across Asia. Discover her articles in publications from AARP: The Magazine and AAA Explorer to WIRED and Wharton Magazine, as well as her site WeSaidGoTravel. On her award nominated global podcast, Make Your Own Map, Niver has interviewed Deepak Chopra, Olympic medalists, and numerous bestselling authors, and as a journalist has been invited to both the Oscars and the United Nations. For her print and digital stories as well as her television segments, she has been awarded three Southern California Journalism Awards and two National Arts and Entertainment Journalism Awards and been a finalist twenty-two times. Named a #3 travel influencer for 2023, Niver talks travel on broadcast television at KTLA TV Los Angeles, her YouTube channel with over 2 million views, and in her memoir, Brave-ish, One Breakup, Six Continents and Feeling Fearless After Fifty.

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